JANE McDonald was left red-faced after falling over in a swimsuit while filming her Caribbean travel show.

Holidaying with Jane McDonald: The Caribbean sees the 59-year-old visit a number of islands in the region, starting with Barbados.

At one point, Jane donned a blue swimsuit to head into the sea and try her hand at paddleboard yoga.

Jane was guided by her instructor, Tiffany, and Jane told viewers: "This is standup paddle board yoga, designed to strengthen the body whilst being in touch with nature."

Things didn't get off to the best start when Jane struggled to get onto the board.

Once on top of it, Jane and Tiffany sat cross legged as the instructor explained: "Paddleboard yoga is really good for the core and really good for balance.

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“Close your eyes. Sit up nice and tall. Float your arms up to the sky and exhale, hands to heart centre."

But she soon switched things up and got Jane to try various yoga poses, including getting on all fours.

Jane told viewers: "Yoga has many benefits like stress relief, giving you muscle tone, and positions like this improve core strength and balance."

But when Tiffany asked Jane to raise one of her legs out behind her and then one of her arms, the presenter got into difficulty.

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Jane said: "Oh my god. This is harder than you think.”

She then wobbled and fell off her board, screaming as she splashed into the water.

She said: "And that, ladies and gentlemen, is what happens when you’re lacking a little core strength.”

Jane got back on to try again and said: "How difficult can this be?" before promptly splashing back into the water.

She added: "Ah, this difficult."

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Despite getting drenched, Jane enjoyed the session and said: “There is something very calming about breathing in sync with the waves.

“The biggest challenge for me has been getting back onto the board, I won’t lie to you on that. But, it’s been brilliant."

Holidaying with Jane McDonald: The Caribbean airs Sundays at 9pm on Channel 5.

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