Goldie Hawn is an American actress best known for Rowan and Martin’s Laugh-in 

The NBC show Rowan and Martin’s Laugh-In was a sketch comedy show. 

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Goldie Hawn has taken to Instagram with a short clip in which she has shown off her ageless physique for fans. The star has shared insight into the astounding benefits of regular exercise, as she stunned her followers in her workout gear. 

She addressed her 3.4 million followers with the clip and a caption to explain her point. 

Goldie was dressed in a small black fitness one-piece as she shared a clip where she could be seen enthusiastically bouncing on a small trampoline while espousing her opinions. 

 

In the caption, the actress wrote: “Research shows that people who exercise regularly have better mental health and emotional wellbeing. 

“Physical exercise can help boost our mood, concentration, and also help us achieve a positive outlook on life.”

In the comments, a stunned fan named Britt exclaimed: “You’re forever ageless. Just like Picasso said, youth has no age,” and Barb echoed: “I love this and I love you. You are extraordinary.”

Goldie Hawn went on to win an Academy Award and Golden Globe for Best Supporting Actress

She was awarded the prestiges for her role in Cactus Flower (1969). 

Goldie Hawn addressed her 3.4 million followers with the clip

She was dressed in a small black sport one-piece. 

Goldie Hawn reminded fans of the benefits of regular exercise 

She could be seen enthusiastically bouncing on a trampoline in the short video. 

Goldie Hawn wrote that exercise has a myriad of benefits

She said: “Physical exercise can help boost our mood, concentration, and also help us achieve a positive outlook on life.”

Goldie Hawn has been in a relationship with Kurt Russell since 1983

The star was previously married to Gus Trikonis and Bill Hudson. 

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