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You know that saying about friendships and relationships — there’s always one for a reason, a season, and a lifetime. It’s a tenant worth keeping in mind as we mature and the chapters of life ebb and flow. Much like the aforementioned words of wisdom, Reese Witherspoon had her own thoughts to share regarding how friendships change over time, and her advice is truly worth adhering to.

During HubSpot’s annual INBOUND event, The Morning Show star opened up about how she navigates her friendships through every season in life. She also offered some advice regarding how to move forward, and leave behind the situations and people who no longer serve you. “Editing. Edit your friendships,” she told NBC News Daily anchor Zinhle Essamuah, per People.

“Everybody out there over 40 knows. If you aren’t adding to my life, get the heck outta my life. My grandma used to say people are radiators or drains. Stick with radiators,” she said. Witherspoon went a step further, saying, at this stage of her life, “I really don’t care what anybody thinks. I’m gonna do my work anyway. I’m gonna date whoever I want, go hang out with a friend nobody likes. When you release that feeling of other people’s opinions crushing you or holding you down, you’re free. You’re totally free.”

It’s not selfish to center yourself when you’re the main character in your own life’s story. So why not surround yourself with the right people? Friends who lift you up instead of tear you down; confidants who offer sage advice and keep you grounded, those are the relationships worth investing. We couldn’t agree with Witherspoon more.

Before you go, click here to see celebrity exes who will always be friends.

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