Get summer ready from your head to your toes with these 10 top tips for health and wellbeing!

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Discover the secret to a perfect night’s sleep, picture-perfect teeth and more with Checklist’s unmissable 10 top tips for health and wellbeing.

A better, healthier you drip by drip 

We all know the importance of eating a balanced diet in order to look after our bodies and look our best – but some of us are still missing a trick. 

Clearly, it’s not all that easy to get all the nutrients you need – or at least it wasn’t until now.

IV therapy, a treatment by Beauty Infusions London, is an effective method of supplementing as it has better absorption rates than oral supplementation. For example, for Vitamin D, one IV therapy vitamin treatment is enough dosage to last an entire year as opposed to daily supplementation with oral vitamins.

Regardless of what vitamin you need, or what health or beauty concern you have, Beauty Infusions London can tailor these feel-good drips to suit you so your body gets what it needs quickly and easily.

Crying out for a skin-rejuvenating boost? Target problem areas with a collagen and alpha lipoic acid IV dose to give your skin a much-needed glow. You could even target uneven skin tone and help revitalise your hair with the right vitamin blend.

The Beauty Infusions London team have been designed to help support those with more serious concerns too, such as therapeutic products for chemotherapy recovery or immunity boosting drips, each expertly blended for your overall wellbeing. 

The Info: Click here to find out more and book your tailored IV therapy treatment today. 

Step into summer with confidence 

Pedicurists and chiropodists haven’t been able to get their expert hands on our nails or feet for a long, long time. The result? Our nails and feet are looking a little worse for wear.

This is far from ideal now that sandals weather is here. But fear not – you don’t need to fight your way back to the salon because there’s a clear and easy solution (and you can do it in the comfort of your own home!).

ClearZal B-A-C Antimicrobial Nail Solution can kill up to 99.9% of fungus, bacteria and viruses which may cause nail infections and unsightly toes.

More effective than an antifungal product alone, this wonder product also comes with a free premium glass nail file, to file the damaged nail and you can tame your nails back into shape the second they’re healed, too.

ClearZal contains nourishing aloe vera to moisturise the skin and nail during treatment and it can be used with nail varnish and false nails.

The Info: Click here to find out more or visit your nearest Superdrug to buy. 

An energy drink to feel good about 

No matter how much sleep you get, sometimes we just need a little extra something to get us feeling energised for the day ahead. But you shouldn’t have to rely on harmful additives to do this. 

Purdey’s Natural Energy drinks have been designed to help refocus, rejuvenate and replenish you from the top down, because when your head’s in the game, the rest will follow. 

Made with a unique blend of naturally sourced ingredients and boosted with energising vitamins and minerals, a swig of Purdey’s can give you a more natural lift and help you tackle the day physically and mentally. 

There’s a blend for every need. The first is Rejuvenate, made with apple and grape juice along with invigorating ginseng. It is packed with energising B vitamins to give you a lift. The second, Refocus, harnesses dark fruit juices, which are naturally caffeinated and contain guarana. It’s enriched with vitamin B to help you stay sharp, contributing to normal energy levels while reducing fatigue 

Finally, there’s Replenish, a lighter blend of raspberry juice with rose extract, with essential minerals to restore your natural balance so you feel refreshed and ready for any challenge – and all for only 50 calories a bottle.

So if you’re in need of Natural Energy, try a Purdey’s today!

 The Info: Click here to find out more. 

Sweet dreams

Struggling to catch those Zs? There’s nothing more frustrating than a bad night’s sleep. What’s more, many of us are loathe to turn to artificial aids if we can help it.

But there is a natural solution which can help transform our sleep for the better.

Dream ONN is a revolutionary natural sleep formula that takes a holistic approach to improving your nightly sleep. It’s made with an innovative blend of ancient Ayurvedic herbs, minerals, vitamins and amino acids, these nifty capsules can reduce the time taken to drift off to sleep.

But that’s not all. DREAM ONN® has been shown in studies to naturally optimise hormones, creating the body’s perfect environment for a deep, rejuvenating sleep which in turn can support a healthy immune system. It also promotes the body’s natural release of serotonin and melatonin, hormones which naturally encourage sleep, as well as helping to lower cortisol levels which in turn can support those with stress.

DREAM ONN® is made with 100% Natural Ingredients, that are suitable for Vegans, Gluten Free, GMO Free.

The Info: Click here to find out more and to claim an exclusive limited offer.

Treat your skin 

We’re well into the routine of regular, long handwashing now – be it with hot soapy water or a delightfully smelling antibacterial gel.

But dry and irritated hands are a seemingly inescapable result of our repeated hand washing this year. So, show them a little love with OTO’s Ritual Hand Balm.  

This intense on-the-go moisturiser nourishes, soothes and protects your hands with a combination of high-strength and high-quality pure CBD blended with hydrating botanicals and essential oils, such as shea butter, olive fruit oil and aloe vera.

It has been reported by users that CBD oil can help soothe irritated skin – and conveniently, the top of the hands is where you will most easily absorb it, making it ideal for hand creams. 

Its most unusual ingredient, CBD, is designed to help increase the absorption of the moisturiser’s other deeply nourishing ingredients. It can also help bond with free radicals to protect your skin while rejuvenating skin cells*.

So, if you’re hands are crying out for help, why not give this CBD-enriched balm a try? 

The Info: Click here to find out more and use discount code SOOTHE20 to get 20% off. 

*Source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7736837/ 

Help say goodbye to heartburn!

Nothing ruins a fantastic meal like the immediate onset of heartburn. And for many of us, this can be a painful daily occurrence.

However, you can better manage this condition and find joy in food again with Pyrocalm Control 20mg Gastro-Resistant Tablets. 

Pyrocalm is the first branded omeprazole 20mg available over the counter without a prescription*, which can help ease heartburn symptoms within a few days.

These tablets can help with reflux symptoms and are safe for use during pregnancy and breastfeeding too (although you should always check with your doctor before taking medicines during pregnancy to be on the safe side!).

To use, simply take a tablet in the morning and you’re all set for up to 24 hours. Top up once a day every day, for up to 14 days, for relief from uncomfortable heartburn.

The Info: Click here to find out more. 

*eMC – Electronic Medicine Compendium; available over the counter that provides up to 24 hour (reference: SmPC Pharmacological Properties Clause 5.1) 

A revolution in prostate cancer treatment

Every day, there are new and more promising ways to help beat cancer using state-of-the-art radiotherapy.

Cancer care specialist GenesisCare is the first provider in the UK to offer a new super-targeted treatment for prostate cancer.

The MRIdian – an innovative radiotherapy machine and MRI scanner combined – provides cutting-edge treatment for prostate cancer sufferers.

Thanks to its precise targeting technology, doctors can see moving tumours as they treat, meaning they have much more control and confidence in destroying cancer cells with minimal damage to surrounding healthy tissue. This means there can be fewer side effects and fewer treatment sessions needed (usually five sessions compared to 20 or 37 usually required with conventional radiotherapy).

Following the successful launch in Oxford, GenesisCare has now installed the UK’s second MRIdian at its specialist cancer centre at Cromwell Hospital in London.

Retired engineer Doug, from Oxfordshire, was one of the first patients in the UK to receive this treatment in 2019. Since then, Doug’s regular check-ups have shown that his PSA levels continue to fall – a sign that his cancer has not returned. 

The Info: Click here to find out more about MRIdian radiotherapy; one of the latest, evidence-based treatments available at GenesisCare.

Teeth worth smiling for 

Embarrassed by your teeth?

Crooked or missing teeth are a common problem and can have a detrimental impact on your confidence. But they’re easily remedied with the help of Dr Jag Shergill.

Dr Shergill provides full mouth, same day dental implant transformations and same day smile transformations for patients have have loose, missing, embarrassing teeth or no teeth at all. Within a day, you could have your teeth transformed and have something to smile about again. 

Contact Dr Shergill’s Coventry & Warwickshire Centre for Advanced Dentistry practice today to arrange a consultation for a Smile In A Day treatment, or to learn more about his different areas of expertise.

The Info: Click here to find out more. 

Travel wisely

We are tantalisingly close to being able to travel again. But with all the ever-changing regulations and safety precautions to consider, it can be tricky to know how to begin holidaying again.

Luckily, that’s where Randox Health can help.

Randox Health is said to be the largest Covid-19 testing laboratory in UK and Ireland, with capacity for over 500,000 tests per day. They can provide PCR tests from £43 as well as next day results, and have over 100 free sample drop off points across the UK operating seven days a week. Confident vacationing has never been easier.

They have several testing bundles available depending on where you’re travelling to so you don’t need to think twice when it comes to safe holiday planning.

The Algarve travel pack contains all tests required for travel to and from the Algarve, taking the stress out of travel. The green travel bundle includes one pre-departure test (departing from UK) and one day two PCR test designed to meet the requirements for green list countries. And the amber travel bundle includes one pre-departure PCR test (departing from UK), one day two PCR test and one day eight PCR test designed to meet the travel testing requirements for amber list countries. All of these are suitable to be taken in your own home.

Prefer to leave the testing in expert hands? Randox Health will also be launching clinics at Manchester Airport, Stanstead Airport and East Midlands Airport in early July 2021, each with the capacity to provide results in three hours, so you can get a test when you come back from your travels then return home with peace of mind.

The Info: Click here to find out more.     

Set young minds free

keeping our little ones physically and mentally active over the past year and a half has been challenging to say the least – and the job isn’t over yet!

But don’t worry – you can let someone else think about it for a change thanks to Little Active People. 

These DIY products for kids have been designed specifically to support busy parents who want to help their children balance screen time with the added benefit of keeping them physically and mentally active.

From colour and build den kits to happy journals, all Little Active People goodies are designed to engage your child’s imagination and creativity. This helps them relax while expressing their thoughts and emotions better. 

Off the back of the pandemic and the impact this has had on growing minds, outlets such as these have never been more important.

The Info: Click here to find out more and claim your free activity pack. 

 

 

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