I got bullied a lot in high school because I was really skinny and easy to pick on. I started weightlifting around 15 years old
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Best Weightlifting Gloves 2020 | The Sun UK
IF YOU'RE hitting the weights room at your local gym, you might have noticed that quite a lot of the regulars sporting a set of
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The Zen of Weight Lifting
One of my favorite movements at the gym is called a farmer’s carry. You hold a heavy weight — for me, around 95 pounds —
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