With the holiday season upon us and chilly weather in full force, the craving for a warm, creamy beverage from Starbucks is bound to kick in at some point. But if you’re concerned about your waistline, use this handy guide to see what your smartest choices are. (Note: each calorie count is for a 16 oz. grande size made with 2 percent milk and whipped cream (if applicable).

CALORIES: 260

FAT: 7G

SUGAR: 35g

CALORIES: 280

FAT: 11g

SUGAR: 30g

CALORIES: 330

FAT: 14g

SUGAR: 38g

CALORIES: 330 

FAT: 13g

SUGAR: 39g

CALORIES: 340

FAT: 13g

SUGAR: 41g

CALORIES: 380

FAT: 14g

SUGAR: 50g

CALORIES: 430

FAT: 17g

SUGAR: 50g

CALORIES: 440 

FAT: 13g

SUGAR: 54g

CALORIES: 440

FAT: 15g

SUGAR: 54g

CALORIES: 450 

FAT: 18g

SUGAR: 52g

CALORIES: 510 

FAT: 18g

SUGAR: 72g


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