#SpeakingInDance is a weekly visual exploration of dance on Instagram. Watch the video from our most recent post below, and follow us at @nytimes.

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Speaking in Dance | “It’s like a breath of fresh air,” said the New York City Ballet soloist Indiana Woodward of this solo from “Pictures at an Exhibition,” a spectacular Alexei Ratmansky work for 10 dancers that returns to repertory next week. “I was in the room when the whole thing was created, so I heard a lot of what he had to say. It’s like children on a playground — you’re just going wild and free.” Set to Mussorgsky’s piano score, the ballet, in typical Ratmansky fashion, covers a wealth of emotional states: passion, tenderness, vulnerability. There’s also the matter of dynamics: “He wanted me to drag out some moments — and then really go quick!” @indiana_woodward told #nytimes writer @giadk. “You know in soccer when they do those cross runs? I don’t know what his inspiration was, but in the middle that’s kind of how it feels: It’s like you’re chasing your feet.” @anrizzy made this video for #SpeakingInDance, our weekly Wednesday series exploring the world of #dance.

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